Episode 25

full
Published on:

22nd Feb 2022

Tackling Tricky Friendship Scenarios // with Jessica Speer

In this episode, author Jessica Speer returns to chat with host Carmelita Tiu, to share more pointed and practical advice on navigating specific friendship scenarios.

Jessica discusses:

  • Understanding friendship breakups
  • Navigating toxic people
  • handling things when friends grow apart
  • And more!

Other references:

Episode 18:  Grappling with Girl Friendships

To learn more about Jessica Speer and her work:


Know Them, Be Them, Raise Them

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And if you liked what you heard, leave a 5-star review! On Apple, go to the show page and scroll to the very bottom...there's a spot where you write a review and tick off how many stars you'd like to give.

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About the Podcast

Know Them, Be Them, Raise Them
Helping moms be & raise strong women
Are you a growth-oriented, mindful and busy mom who wants to raise strong daughters? Me too!

Tune in for short episodes (under 25 min) filled with inspiration, insights and actionable tips from experts, moms who’ve been there, and host Carmelita Tiu (a mom of two girls herself).

Hear about timely (& sometimes tough) topics: boundaries, self-care, creating safe spaces, self confidence, intuition, negative patterns, body positivity, friendship, body image, gender stereotypes, stress, and more.

Follow @knowberaisethem on Instagram for more info.

And here’s to strong women -- may we know them, may we be them, and may we raise them.

About your host

Profile picture for Carmelita Tiu

Carmelita Tiu

Service, creativity, and human potential -- these things inspire Carmelita Tiu as an attorney, podcaster, creative, educator and parent. After receiving her art degree and law degree, she worked as an attorney at The Oprah Winfrey Show and OWN: The Oprah Winfrey Network for several years, then pivoted to the design and advertising world. She's also held adjunct professorships at DePaul University and Columbia College Chicago, and served on the boards of numerous cultural and community service organizations.

As a curious and committed mom to two daughters, Carmelita recently launched the podcast, "Know Them, Be Them, Raise Them," a show that informs and inspires mindful and growth-oriented moms of girls -- so they can show up for themselves and their daughters the way they want to. "Know Them, Be Them, Raise Them" is on all the major podcast platforms, or head to knowberaisethem.com.

Though she's based in Chicago, she's currently looping around the U.S. with her family for the 2021-22 school year -- a bucket list dive into memory-making, hyperfocusing on the family, and pouring into passion projects.