Episode 26

Published on:

1st Mar 2022

On Moms as Advocates: "From Changing Diapers to Changing the World" // with Cynthia Changyit Levin

As moms, we are powerful creatures. We know we have an impact on our children’s lives, and our families. 

But have you ever wondered, “How can I be a part of even bigger changes, bigger movements?”

In today’s episode, Cynthia Changyit Levin, author of From Changing Diapers to Changing the World: Why Moms Make Great Advocates & How to Get Started - discusses advocacy, motherhood, and points us in the direction to make even broader societal changes. 


  • Gives us a simple definition of advocacy
  • Shares how she got started
  • Outlines the benefits of advocacy and tween & teen girls
  • Demystifies the process
  • Empowers us to get started!

For more info and to follow Cynthia Changyit Levin:

Other references in this episode:

Know Them, Be Them, Raise Them

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About the Podcast

Know Them, Be Them, Raise Them
Helping moms be & raise strong women
Are you a growth-oriented, mindful and busy mom who wants to raise strong daughters? Me too!

Tune in for short episodes (under 25 min) filled with inspiration, insights and actionable tips from experts, moms who’ve been there, and host Carmelita Tiu (a mom of two girls herself).

Hear about timely (& sometimes tough) topics: boundaries, self-care, creating safe spaces, self confidence, intuition, negative patterns, body positivity, friendship, body image, gender stereotypes, stress, and more.

Follow @knowberaisethem on Instagram for more info.

And here’s to strong women -- may we know them, may we be them, and may we raise them.

About your host

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Carmelita Tiu

Service, creativity, and human potential -- these things inspire Carmelita Tiu as a mindset coach and life strategist for mindful moms, and as an attorney, podcaster, creative, educator and parent. After receiving her art degree and law degree, she worked as an attorney at The Oprah Winfrey Show and OWN: The Oprah Winfrey Network for several years, then pivoted to the design and advertising world. She's also held adjunct professorships at DePaul University and Columbia College Chicago, and served on the boards of numerous cultural and community service organizations.

As a curious and committed mom to two daughters, Carmelita recently launched the podcast, "Know Them, Be Them, Raise Them," a show that informs and inspires mindful and growth-oriented moms of girls -- so they can show up for themselves and their daughters the way they want to. "Know Them, Be Them, Raise Them" is on all the major podcast platforms, or head to knowberaisethem.com.