Episode 27

Published on:

8th Mar 2022

Breaking the Gender Bias: Top Tips for Moms // by Carmelita Tiu

Every year, International Women's Day chooses a theme -- a specific call to action in an effort to further gender parity.

This year's theme is #breakthebias -- calling attention to the ways that explicit and implicit biases negatively impact women. And while we celebrate International Women's Day on March 8, we're challenged to use the rest of the year to make progress on ending gender bias.

While we know what bias is on some visceral level, I wanted to do a quick episode that spells it all out -- what gender bias is, how it shows up in women's lives, and what we can do about it.

In this episode on bias against women and girls, we cover:

  • The definition of gender bias
  • The most common biases that women face
  • The bias that ties into imposter syndrome
  • 4 ways women can move the needle on gender bias in the workplace
  • 7 tips for helping reduce the negative impact of gender bias on our daughters
  • One bonus tip for how to break your biases

Other references in this episode:

Know Them, Be Them, Raise Them

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About the Podcast

Know Them, Be Them, Raise Them
Helping moms be & raise strong women
Are you a growth-oriented, mindful and busy mom who wants to raise strong daughters? Me too!

Tune in for short episodes (under 25 min) filled with inspiration, insights and actionable tips from experts, moms who’ve been there, and host Carmelita Tiu (a mom of two girls herself).

Hear about timely (& sometimes tough) topics: boundaries, self-care, creating safe spaces, self confidence, intuition, negative patterns, body positivity, friendship, body image, gender stereotypes, stress, and more.

Follow @knowberaisethem on Instagram for more info.

And here’s to strong women -- may we know them, may we be them, and may we raise them.

About your host

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Carmelita Tiu

Service, creativity, and human potential -- these things inspire Carmelita Tiu as a mindset coach and life strategist for mindful moms, and as an attorney, podcaster, creative, educator and parent. After receiving her art degree and law degree, she worked as an attorney at The Oprah Winfrey Show and OWN: The Oprah Winfrey Network for several years, then pivoted to the design and advertising world. She's also held adjunct professorships at DePaul University and Columbia College Chicago, and served on the boards of numerous cultural and community service organizations.

As a curious and committed mom to two daughters, Carmelita recently launched the podcast, "Know Them, Be Them, Raise Them," a show that informs and inspires mindful and growth-oriented moms of girls -- so they can show up for themselves and their daughters the way they want to. "Know Them, Be Them, Raise Them" is on all the major podcast platforms, or head to knowberaisethem.com.