Episode 10

Published on:

9th Nov 2021

Confident & Grounded Daughters In a Social Media World // with Charlsey Childers

Charlsey Childers, self-worth and confidence coach, is back with more actionable advice and wise words to help moms bolster their self-worth and raise confident daughters.

Check out Charlsey's previous episode here: Women, Self-Worth, and Raising Authentic Daughters

Charlsey and host Carmelita Tiu discuss:

  • 3 ways to start boosting your self worth right away, including doing something every day that brings you joy!
  • Dealing with the specter of social media and helping your daughter navigate that landscape (and what that has to do with The Three Little Pigs!)
  • 3 ways to support your tween/teen as they traverse through adolescence

Other references:

To learn more about Charlsey Childers and her work:

  • Visit www.charlseychilders.com - there, you can download her free guide “10 Ways to Defeat Self-Doubt in 10 Minutes” and see what else she has in store!
  • Instagram: @charlsey_childers

Know Them, Be Them, Raise Them

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:: Here's to strong women -- may we know them, may we be them, and may we raise them. ::

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About the Podcast

Know Them, Be Them, Raise Them
Helping moms be & raise strong women
Are you a growth-oriented, mindful and busy mom who wants to raise strong daughters? Me too!

Tune in for short episodes (under 25 min) filled with inspiration, insights and actionable tips from experts, moms who’ve been there, and host Carmelita Tiu (a mom of two girls herself).

Hear about timely (& sometimes tough) topics: boundaries, self-care, creating safe spaces, self confidence, intuition, negative patterns, body positivity, friendship, body image, gender stereotypes, stress, and more.

Follow @knowberaisethem on Instagram for more info.

And here’s to strong women -- may we know them, may we be them, and may we raise them.

About your host

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Carmelita Tiu

Service, creativity, and human potential -- these things inspire Carmelita Tiu as a mindset coach and life strategist for mindful moms, and as an attorney, podcaster, creative, educator and parent. After receiving her art degree and law degree, she worked as an attorney at The Oprah Winfrey Show and OWN: The Oprah Winfrey Network for several years, then pivoted to the design and advertising world. She's also held adjunct professorships at DePaul University and Columbia College Chicago, and served on the boards of numerous cultural and community service organizations.

As a curious and committed mom to two daughters, Carmelita recently launched the podcast, "Know Them, Be Them, Raise Them," a show that informs and inspires mindful and growth-oriented moms of girls -- so they can show up for themselves and their daughters the way they want to. "Know Them, Be Them, Raise Them" is on all the major podcast platforms, or head to knowberaisethem.com.